Shen's Women's Department: 600-Year-Old Secret Recipe Revealed (3 Volumes in Total)

There are three volumes in the set, namely "600 Years of Shen's Nvke: A Woman's Beauty First Nourishes Her Liver", "600 Years of Shen's Nv'e: A Woman's Kidneys Are Good and Not Aging", "600 Years of Shen's Nv'e: A Woman's Healthy Life" "Shen's 600 Years of Gynecology: A woman nourishes her beauty first by nourishing her liver": According to traditional Chinese medicine, the liver can not only detoxify, but also nourish various systems throughout a woman's body. However, many people's daily behaviors are quite unfriendly to the liver. Looking for a long time damages liver blood, staying up late damages liver blood, depression reverses liver qi, and anger activates liver fire. Therefore, too many people need to nourish their livers, especially women. I hope this book can help female friends establish awareness of liver nourishment, get rid of bad habits that damage the liver in daily life, pay attention to the small signals sent by the body and adjust them in time to ensure smooth flow of liver qi and sufficient liver blood. In this way, not only minor problems such as dysmenorrhea and chloasma will be solved, but the whole person will also be full of energy and radiance. "600 Years of Shen's Gynecology: Women's Kidneys Are Good and Not Aging": If female friends want to resist aging, it is necessary to retake the lesson of "kidney nourishing" and clarify the profound significance of "kidneys" to women's physical and mental health. A woman's life cycle fluctuates with the rise and fall of "kidney qi". "Kidney nourishing" is the most important component of women's health. I hope this book can help female friends know what they should do every day to scientifically nourish their kidneys and help themselves stay young forever. "The 600 Years of Shen's Women's Science: Women Can Provide Care for Old Age": "Provision" is divided into "internal care" and "external care". It's a pity that too many women are only willing to spend time on "outside care" and make the mistake of neglecting the good. For example, women treat sagging skin like a formidable enemy, and the results obtained by spending a lot of money on beauty treatments are only temporary, because internal nourishment is fundamental. If you want your lines to be firm and your complexion to be rosy, you must keep your temper strong. Taking care of yourself from within is the fundamental way for women to delay aging. Whether it is a dull complexion, acne, pigmentation, poor skin, poor complexion, wrinkles, back pain, osteoporosis and various diseases, the way to prevent them is in your own hands, it just depends on whether you can manage it carefully. From head to toe, from the inside out, from body shape to skin color, you can stay young and beautiful through diet, daily health care, and emotional regulation.