"TCM Diet and Health Care" is an applied discipline under the guidance of traditional Chinese medicine theory, starting from the ideas of "medicine and food come from the same origin" and "medicine and food can be used together", to study the theory and method of the relationship between diet and maintaining and improving human health and preventing and treating diseases, and to use this theory and method to guide people's diet and health care activities. This textbook is divided into three parts: general introduction, health food and health food application, which are elaborated from multiple aspects such as basic concepts, basic theoretical knowledge points, specific foods and practical applications, theory and practice, tradition and present.
Reader comments
Thinking that my best friend also just gave birth to a baby, I thought she could also use this book. The content of the book not only contains traditional Chinese medicine theory, but also combines modern research results. The writing style is also very easy to understand, and the writing style is smooth and easy to understand. I plan to recommend it to her so that we can learn together and take better care of our baby and our own bodies.
Thinking that my best friend also just gave birth to a baby, I thought she could also use this book. The content of the book not only contains traditional Chinese medicine theory, but also combines modern research results. The writing style is also very easy to understand, and the writing style is smooth and easy to understand. I plan to recommend it to her so that we can learn together and take better care of our baby and our own bodies.
Learned a lot about health care