As the saying goes: "Medicine is in the food." Food, like medicine, can be divided into three categories: warm, cold, and neutral. Food, like medicine, has different properties such as nature, taste, menstruation, ascending and descending, sinking and floating, tonic and purgative, poisonous and non-toxic. The various properties of food must be combined and used flexibly in order to "eat to cure diseases" and maintain good health.
This book is a healthy dietary guide for modern families. It is a very unique health guide. It is different from a doctor's medical prescription, but some disease treatment and health care tips that are widely circulated among the people. It is suitable for every family and is equivalent to having a standing family doctor.
Reader comments
Just like I just got married now, I need a book like this to take care of my family's health. I think it's a bit like "Compendium of Materia Medica", but easier to understand. Moreover, the foods mentioned in it are all common in our daily lives, such as oats, crucian carp, and tomatoes. After reading this book, I realized that they have so many medicinal values. I am going to use this book as my family doctor and study it!
Just like I just got married now, I need a book like this to take care of my family's health. I think it's a bit like "Compendium of Materia Medica", but easier to understand. Moreover, the foods mentioned in it are all common in our daily lives, such as oats, crucian carp, and tomatoes. After reading this book, I realized that they have so many medicinal values. I am going to use this book as my family doctor and study it!