Illustration of Traditional Chinese Medicine Health Care for the Elderly

"Illustrated Traditional Chinese Medicine Health Care for the Elderly" is based on the physical and physical and mental characteristics of the elderly over 60 years old, highlighting the theories and methods of traditional Chinese medicine health care, combined with modern medical knowledge, and expounding in detail the diet, common diseases, health care and prevention, and mental health of the elderly in easy-to-understand words. It tries to comprehensively and systematically explain the practical application of health care and disease prevention for the elderly from multiple angles, including skills in health and life taboos, and summarizes and selects 300 effective methods of health care for this age group, so as to help the elderly balance their diet, feel happy, and maintain a healthy body. When people are over sixty, the human body is more fragile at this age, and health will be affected in various aspects. If you neglect health care, disease prevention and treatment, you may endanger your life. Therefore, the elderly should master the methods of health care and disease prevention to nip them in the bud so that they can spend their old age peacefully.