The book is divided into 9 parts, Part 1, which mainly describes the basic knowledge you need to know about Gua Sha, such as the tools and media required for Gua Sha, the steps and essentials of Gua Sha, the indications for Gua Sha, etc. Part 2 introduces you to the health-care scraping therapy in different seasons, so that you can spend every year healthily and safely. Part 3, based on the discomfort in various parts of the body, introduces you to the suitable disease-preventing scraping therapy to nip the disease in the bud and restore a healthy body. Part 4 recommends scraping therapy suitable for different body types, allowing you to achieve the goal of improving your physique and health through scraping. Part 5. Each acupuncture point on the human body has different health care and treatment effects. This part introduces you to 9 key acupuncture points. By scraping these acupuncture points, your body will be full of righteousness. Part 6 introduces beauty scraping therapy for women who love beauty, allowing you to eliminate toxins in the body through scraping, purify the human body environment, and restore a healthy and beautiful appearance. Part 7 introduces you to scraping therapy for common diseases such as headaches, colds, gastritis, insomnia, and high blood pressure. Part 8 and Part 9 introduce you to common gynecological and male diseases, and use scraping therapy to help you eliminate discomfort and restore health.
Reader comments
This book is really practical! I particularly like the acupuncture point diagrams inside, which allow me to clearly understand the location and function of each acupoint. Moreover, there are corresponding scraping therapies for different diseases and physical discomforts, and the steps are also very detailed. I think this book is not only suitable for myself, but can also be given to family and friends, so that everyone can maintain health together!
This book is really practical! I particularly like the acupuncture point diagrams inside, which allow me to clearly understand the location and function of each acupoint. Moreover, there are corresponding scraping therapies for different diseases and physical discomforts, and the steps are also very detailed. I think this book is not only suitable for myself, but can also be given to family and friends, so that everyone can maintain health together!