Eating is divided into levels and stages. In order of priority, they can be divided into eating full, eating well, eating safely, eating healthily, and eating happily. The levels gradually rise, from quantity to quality, from food quality to food culture. Different levels have different ways of eating.
"Food Course" is based on the philosophy of traditional Chinese medicine, follows the idea of harmony between man and nature, and is based on the classic inheritance of traditional Chinese medicine. According to the different attributes of the ingredients and the different states of the human body, appropriate cooking methods are selected to make suitable "delicious food" and pursue the realm of "knowers" who are independent and spiritual, in harmony with themselves, in harmony with their families, and in harmony with the world.
Through the food class, everyone can slowly return to independence, return to themselves, and find what they need most from the heart. This is called putting people first and putting people first.
Reader comments
This book must be read. It is about food, which is a very important part of our basic necessities. It includes rice, oil, salt, sauce, vinegar, tea, and teaches us how to cook, how to eat oil, and how to eat salt? If you want to eat healthily, you have to go back to eating like your parents did when they were children. Although you may not be full, you will eat healthily and will not harm your body. Don't eat chemical products, eat physically generated products, just like many people like to eat butter. In fact, it is not absorbed by the human body. It is manufactured by capital. You must also learn to cook for yourself, so that you can have delicious food and open up your mind and spirit. You should also eat mainly staple foods. Don't only eat fruits and vegetables in order to lose weight, which will do great harm to the body. We must return to our own national culture, be confident in our own culture, and stop being fooled by Western culture.
This book gave me a deeper understanding of diet. As the author said, diet is not only to fill the stomach, but also a culture and philosophy. I also agree that children should develop an interest in cooking from an early age. This is a life skill and a responsibility to the family. Moreover, the "oral teaching" mentioned in the book reminded me of the scene of my parents cooking. That kind of family atmosphere is really warm. In short, this book not only teaches us how to cook food, but also teaches us how to live.
This book must be read. It is about food, which is a very important part of our basic necessities. It includes rice, oil, salt, sauce, vinegar, tea, and teaches us how to cook, how to eat oil, and how to eat salt? If you want to eat healthily, you have to go back to eating like your parents did when they were children. Although you may not be full, you will eat healthily and will not harm your body. Don't eat chemical products, eat physically generated products, just like many people like to eat butter. In fact, it is not absorbed by the human body. It is manufactured by capital. You must also learn to cook for yourself, so that you can have delicious food and open up your mind and spirit. You should also eat mainly staple foods. Don't only eat fruits and vegetables in order to lose weight, which will do great harm to the body. We must return to our own national culture, be confident in our own culture, and stop being fooled by Western culture.
This book gave me a deeper understanding of diet. As the author said, diet is not only to fill the stomach, but also a culture and philosophy. I also agree that children should develop an interest in cooking from an early age. This is a life skill and a responsibility to the family. Moreover, the "oral teaching" mentioned in the book reminded me of the scene of my parents cooking. That kind of family atmosphere is really warm. In short, this book not only teaches us how to cook food, but also teaches us how to live.
Awesome, I bought the physical book