Nowadays, with the improvement of people's living standards, the number of patients with affluence diseases such as diabetes, coronary heart disease, osteoporosis, gout and so on is increasing day by day among urban residents in my country.
The main culprit is "not knowing how to eat".
In fact, it is like the secret of Dayu's success in controlling floods.
To protect our healthy home, we must focus on dredging rather than containing.
Dredge the rivers of disease.
We must start from the source first.
If we can keep out the "mouth" of some germs and viruses that cause human illness, the water in the river of disease will be much clearer.
Secondly, we must learn to remove various toxins from the body through scientific diet.
The sediment accumulated in the river of disease will not accumulate over time and threaten the safety of the dam.
Finally, we must learn to use our own immunity to build a stronger health embankment than medicine through scientific diet.
Reader comments
A lot of knowledge, it's good to eat more vegetables
Good, good, good, good, look good
I like the common sayings about diet mentioned in the book, they are very vivid. And I think what the book says is right, we should pay attention to a healthy diet and not eat everything. As the book says, some people sell unhealthy food but they dare not eat it. This is really ironic. I will definitely pay more attention to my diet in the future and eat healthily!
Very colorful. I like listening to these books on health care and benefit a lot.
It sounds great. It would be better to give more gold coins, thank you!
It must be a good thing for good knowledge to enter people's hearts
I particularly like the various health care methods left by our ancestors in China [OK] [Love] [Like]
Practical, many situations described in the book exist in life, so I applaud the author for his good intentions! ! !
It's so beneficial. The more I listen to it, the more I like it. Friends who love health should listen to it.
The writing is close to life and easy to practice. Very instructive and easy to apply what you learn!
I like it so much! Will continue to listen
Very practical, I like it very much
Health care medicine and food supplement
Health tips are worth listening to
Great lecture. Thank you lecturer.
Good, good, good, good, look good
Taught us a lot of health knowledge
Very useful, not bad, worth reading
Very good, my voice is clear and I learned a lot of things
It is a good book not to let the children of younger siblings call the eldest sister menstrual
Suitable for life, diet is very important, I like it
Well said! Gained more knowledge!
I want to learn English from you!
Easy to understand, with examples to support, easy to learn and apply, good article.
Listen every day, gain knowledge, learn experience, maintain good health, and take care of your health
The explanations were clear and clear. I learned a lot about health care and benefited a lot.
Very exciting, I never tire of listening to it, I learned a lot, thank you to the author🙏🏻🙏🏻🙏🏻
The content is rich and you can freely choose the secretary.
A lot of knowledge, it's good to eat more vegetables
Good, good, good, good, look good
I like the common sayings about diet mentioned in the book, they are very vivid. And I think what the book says is right, we should pay attention to a healthy diet and not eat everything. As the book says, some people sell unhealthy food but they dare not eat it. This is really ironic. I will definitely pay more attention to my diet in the future and eat healthily!
Very colorful. I like listening to these books on health care and benefit a lot. It sounds great. It would be better to give more gold coins, thank you!
It must be a good thing for good knowledge to enter people's hearts
I particularly like the various health care methods left by our ancestors in China [OK] [Love] [Like]
Practical, many situations described in the book exist in life, so I applaud the author for his good intentions! ! !
It's so beneficial. The more I listen to it, the more I like it. Friends who love health should listen to it.
The writing is close to life and easy to practice. Very instructive and easy to apply what you learn!
I like it so much! Will continue to listen
Very practical, I like it very much
Health care medicine and food supplement
Health tips are worth listening to
Great lecture. Thank you lecturer.
Good, good, good, good, look good
Taught us a lot of health knowledge
Very useful, not bad, worth reading
Very good, my voice is clear and I learned a lot of things
It is a good book not to let the children of younger siblings call the eldest sister menstrual
Suitable for life, diet is very important, I like it
Well said! Gained more knowledge! I want to learn English from you!
Easy to understand, with examples to support, easy to learn and apply, good article.
Listen every day, gain knowledge, learn experience, maintain good health, and take care of your health
The explanations were clear and clear. I learned a lot about health care and benefited a lot.
Very exciting, I never tire of listening to it, I learned a lot, thank you to the author🙏🏻🙏🏻🙏🏻
The content is rich and you can freely choose the secretary.