The Complete Book of Chinese Medicinal Diet: Learn to Make Medicinal Diet to Avoid Getting Sick
中华药膳全书：学做药膳不生病
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Books Seeking to Nourish the Spleen, Stomach, Qi and Blood and Increase Weight
I feel really light. Most of my peers are over 80-90 pounds. I am only about 60 pounds, and I just want to gain weight. I read on this before that people who are light weight mainly have blood deficiency and poor spleen and stomach. But there are really too many books of this type. Hello.
I read books about symptomatic medicinal diet for stomach problems. I wonder if it is true and can I give it a try? Can the author reply?
Very good, I can learn something. Very good, very good
The country is paying more and more attention to it. Last week, our school held a medicated diet competition. It was a nationwide competition. The attendees were doctors or teachers and professors from some hospitals and universities of traditional Chinese medicine. I also served as a volunteer at the competition. In fact, it means combining the food we usually eat with some Chinese medicinal materials, choosing suitable cooking methods, and combining the effects of the ingredients and medicinal materials to achieve the effect of 1+1 and 2. Long-term persistence will have good results.
I found a medicinal diet that suits me, and it's simple and easy to make.
The introduction of this book is detailed, the content is from the shallower to the deeper, and the right medicine is given. It is very good.
I especially like the content in the book about eating according to illness and eating according to people. I feel that it is very targeted and I can choose the appropriate medicinal diet according to my own constitution. Moreover, some of the characters in the book are also very interesting, such as the part that introduces the history of medicinal diet, which gave me a deeper understanding of ancient medical sub-disciplines. All in all, this is a great book worth reading!
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It's great to listen to it in your spare time and learn some knowledge about traditional Chinese medicine.
Good book, good book! Recommended to watch
Detailed introduction and easy to operate.
A very perfect book.
I can't find the find function.
I haven't tried it yet, I'll give it a try
A very practical book, but it's a pity it's not published. I want to buy a physical book.
It is divided into categories, from point to surface, to comprehensively introduce the composition and functions of each medicinal diet, which is very helpful.