This book is not only a food therapy and health book, but also a guide book on food health and diet therapy. I believe that by reading this book, you will have a more comprehensive understanding of the characteristics of food, eat nutritiously, and eat healthily.
Reader comments
It turns out that the whole grains, vegetables and fruits we eat every day not only provide nutrition, but can also cure diseases! The book also introduces many dietary principles, which I feel are very practical. I think the concept of "combining medicine with food" is really great. I will pay more attention to my diet in the future and stay healthy through food! You can also read this book and keep healthy together!
Great book! Only dietary therapy can be adhered to every day!
The content is detailed, easy to understand, and very beneficial.
I love reading books like this
Very good👍must be promoted📣
All grains and cereals are good things
The writing is very good, I like to read it
Not bad, I learned a lot
I especially like to hear about China🇨🇳's ancestors, all about food preparation and traditional Chinese medicine health care [Like][Like]
Practical and helpful for health care. I like this book!
It's helpful for learning and sounds great!
This book is very good. It gives you knowledge and how to eat well and maintain good health. I really like reading this type of book. It's great.
It turns out that the whole grains, vegetables and fruits we eat every day not only provide nutrition, but can also cure diseases! The book also introduces many dietary principles, which I feel are very practical. I think the concept of "combining medicine with food" is really great. I will pay more attention to my diet in the future and stay healthy through food! You can also read this book and keep healthy together!
Great book! Only dietary therapy can be adhered to every day!
The content is detailed, easy to understand, and very beneficial.
I love reading books like this
Very good👍must be promoted📣
All grains and cereals are good things
The writing is very good, I like to read it
Not bad, I learned a lot
I especially like to hear about China🇨🇳's ancestors, all about food preparation and traditional Chinese medicine health care [Like][Like]
Practical and helpful for health care. I like this book!
It's helpful for learning and sounds great!
This book is very good. It gives you knowledge and how to eat well and maintain good health. I really like reading this type of book. It's great.