Anti-Aging, Detoxifying and Beauty Tips Left by Our Ancestors

Name: Anti-Aging, Detoxifying and Beauty Tips Left by Our Ancestors
Author: Wang Fang

老祖宗留下的抗衰老排毒养颜经

by Wang Fang (王芳)

Status: Completed
Length: 151k Words
Updated: 3y ago
Source: Fanqie

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Stats

187Reads

9.4Score

88Chapters

38Listens

56.4kReads · all time

Synopsis

Based on the classics of traditional Chinese medicine, it pays attention to individual differences, and carries out internal and external nourishment based on the basis. It takes care of women's body and mind from both physical and skin aspects, shapes the physique of beautiful women, solves common problems of women's health and beauty, and allows women's beauty to radiate from the inside out. This book introduces the concept and types of toxins, and methods of detoxification, and then describes the taboos for detoxification and beauty care in daily life from aspects such as diet, daily life, exercise, and psychology. It integrates relevant knowledge of traditional Chinese medicine and modern medicine to provide readers with a variety of effective, simple and safe natural detoxification, health care, and beauty care methods.

Reader comments

It's worth watching and I've learned a lesson.
5 likes2y ago
Just like the "Huangdi Neijing", let us pay more attention to physical health. The author Wang Fang must know a lot about traditional Chinese medicine and health care, and can explain such complex knowledge in an easy-to-understand manner. I think we should all read more books like this and learn how to make ourselves healthier and more beautiful. What do you think?
3 likes2y ago
The categories are clear and the content is rich. Convenient for all reading and listening lovers.
2 likes2y ago

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