Meal Pagoda on the Dining Table 2 - Detailed Step-By-Step Explanation of Food Taboos

Food is the basic substance that people rely on to survive and nourish the body. In order to meet the body's nutritional needs, it is necessary to provide comprehensive nutrition through food matching. Proper use and reasonable combination are beneficial to health, promote health, strengthen the body and prevent diseases. So, how can we diversify our food without falling into the misunderstanding of food being incompatible with each other? This book gives some examples of food combinations, including food and food, food and medicine, as well as diet combinations for various common household diseases. It tells you how to double the nutrition, and how to harm human health, and provides a reference for your diet.