Compendium of Materia Medica, a Quick Reference Book for Health-Preserving Chinese Medicine, Fruits and Vegetables: 48 Common Health-Preserving Chinese Medicines + 29 Nutritious Fruits and Vegetables + 77 Medicated Meals and Fruit Therapy Recipes

"Compendium of Materia Medica" is based on the "Compendium of Materia Medica" and explains in detail the edible value and efficacy of common traditional Chinese medicines and vegetables, fruits and vegetables, and grains. This book selects 80 kinds of fruits and vegetables that are common in daily life and 17 kinds of traditional Chinese medicine. It introduces in detail the scientific names, properties and tastes, main treatments, modern nutrients and selection methods of traditional Chinese medicine and fruits and vegetables from a professional perspective. Each fruit and vegetable is accompanied by exquisite hand-drawn illustrations, and the properties and tastes, main diseases and edible effects of fruits and vegetables and herbs are explained in detail through line diagrams. At the same time, the book also selects a variety of ingredients and combines them into more than 100 common medicinal diets. The ingredients are simple and the methods are detailed. It is suitable for all modern people who want to prevent and treat diseases through dietary therapy.