Women after the age of 40 are generally going through menopause, which is a complex physiological and psychological period. Not only do they have the responsibility of supporting the elderly and the young, but they are also responsible for the heavy housework. They are also the backbone of society. They are busy between work and family every day, and they are physically and mentally exhausted and exhausted. Therefore, it is a critical period when medical prevention and health care need to be strengthened. To this end, we compiled this book based on the latest research results from outside the country and based on the physical and psychological conditions of modern women in their 40s. The main content includes physical health, sports health, dietary health, sexual health, beauty and health, weight loss and health, massage health, mental health, medical health, etc. It is highly scientific, systematic, and practical. In order to make it easy for readers to learn, understand and use, it places special emphasis on preventive health care and downplays professional knowledge such as clinical technology and medical pathology. It is a good read for modern families and grassroots medical workers to use for women's medical prevention and health care.
Reader comments
The content in the book is both scientific and practical, especially the parts about physical health, diet and exercise health care, which are very helpful to women. I think the book emphasizes the importance of preventive health care, and the content is easy to understand and practice. It is very suitable for busy dads like us. For the health of my wife, it is worth reading!
The content in the book is both scientific and practical, especially the parts about physical health, diet and exercise health care, which are very helpful to women. I think the book emphasizes the importance of preventive health care, and the content is easy to understand and practice. It is very suitable for busy dads like us. For the health of my wife, it is worth reading!