1000 Kinds of Health-Preserving Medicinal Foods (New Refined Version)
1000种养生药膳（新精版）
- Status
- Completed
- Length
- 204k Words
- Updated
- 3y ago
- Source
- Fanqie
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This book is really great! There are many health-preserving medicinal diet recipes in it, and they are also classified according to different physiques, seasons and groups of people. It feels very practical! I especially like to choose the right medicinal diet according to my body constitution. For example, if I have a cold constitution, I can eat more warm foods to recuperate my body. Moreover, the production methods in the book are also very simple and easy to use. I plan to follow this book and make some health-preserving medicinal meals for my family, so that everyone can be healthier!
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