"Compendium of Materia Medica" introduces common diseases and detailed explanations of symptomatic Chinese medicines and medicated diets, allowing readers to choose medicated diets that suit them based on the scope of application of traditional Chinese medicines introduced in the book. According to the different functions of various medicinal foods, the main text is divided into chapters such as soothing the liver and regulating qi, strengthening the spleen and stomach, moistening the lungs and relieving coughs, nourishing the kidneys, nourishing the blood and protecting the heart, beautifying the skin, female care, clearing heat and detoxifying, and conditioning the body. Readers can selectively read according to their own needs. In terms of making medicinal meals, the cooking steps are complete, the pictures are abundant, and the ingredients are simple and convenient. Readers will never be trapped in the dilemma of not being able to buy the ingredients or not being able to cook. In addition, the book also introduces the preparation process of medicated diet in detail, which is more targeted and instructive.
Reader comments
This book is really good! It not only provides symptomatic medicinal diets for various diseases, but also classifies them according to functions, making it convenient for us to choose according to our own needs. Moreover, the steps for making medicinal meals in the book are detailed and the ingredients are easy to purchase, so we can try them easily. The authors are really attentive to allowing us to take care of our bodies while enjoying delicious food. I think this book is very practical for people like me who want to stay healthy, and I recommend it to everyone!
This book is really good! It not only provides symptomatic medicinal diets for various diseases, but also classifies them according to functions, making it convenient for us to choose according to our own needs. Moreover, the steps for making medicinal meals in the book are detailed and the ingredients are easy to purchase, so we can try them easily. The authors are really attentive to allowing us to take care of our bodies while enjoying delicious food. I think this book is very practical for people like me who want to stay healthy, and I recommend it to everyone!