TCM Health Care for Obese People

I remembered that my mother had always struggled with losing weight and had tried many methods to no avail. The method of classifying obesity types according to different lifestyle habits mentioned in this book is really enlightening. Just like my mother, she may be emotionally obese because she eats a lot when she is often stressed. I feel like this book is like a caring doctor, providing us with a lot of practical suggestions. It reminds me of the "Huangdi Neijing", which is a good book about traditional Chinese medicine health care.