Compendium of Materia Medica Detoxification and Beauty Medicinal Diet Quick Reference Book

A woman's life is like a flower. She must be beautiful and healthy. Only by practicing both internal and external aspects can she become a perfect woman. This book selects the key tips for women's internal and external conditioning and self-care from the "Compendium of Materia Medica", covering skin care, body shaping, detoxification, nourishing qi and blood, coordination of internal organs, timely maintenance, women's unique physiological health care, and treatment of various diseases. It provides women with maintenance guidance and suggestions during menstruation, adolescence, pregnancy, postpartum period, and menopause. In addition, a large number of nutritious medicinal foods are carefully selected, so that women can eat delicious, healthy and technologically advanced foods, and radiate youth and vitality from the inside out.