Beautiful Women Are Made from Food

Dr. Mangels, an international nutrition expert, believes that vegetarians are healthier and more beautiful. The so-called vegetarian diet means that the diet consists mainly of plant foods. For women, a vegetarian diet is more helpful for detoxification, beauty and weight loss. Feeling full after eating is already a sign of overeating. Overeating not only directly affects weight, but also affects the absorption of nutrients by the skin, reduces the skin's resistance, and causes premature aging. The beauty of a woman comes from eating like this: eating with preparation, eating with choice, eating with rhythm, eating with intention, and eating with care.