Practical Manual of Human Meridians and Acupoints

The author himself is a doctor, and his understanding of traditional Chinese medicine is extremely profound, so I still believe in the quality of the content of this book. After pressing the acupoints marked according to the pictures in the book, it is effective. I personally recommend everyone to read it and save it so that you can read it when needed in the future. The book is short. The content is simple and accurately introduces the human body, the 12 meridians, and various acupuncture points on them. It is displayed with text and pictures, so even a novice can understand it.

The Qi and blood of the whole body are metabolized by the essence of water and grain transported by the spleen and stomach. They start from the Lung Meridian of Hand Taiyin, and then flow sequentially into the Large Intestine Meridian of Hand Yangming, the Stomach Meridian of Foot Yangming, the Spleen Meridian of Foot Taiyin, the Heart Meridian of Hand Shaoyin, and the Small Intestine of Hand Taiyin. The bladder meridian of Foot Taiyang, the kidney meridian of Foot Shaoyin, the pericardial meridian of Hand Jueyin, the triple burner meridian of Hand Shaoyang, the gallbladder meridian of Foot Shaoyang, the liver meridian of Foot Jueyin, and finally returns to the lung meridian of Hand Taiyin, in this way, connected end to end, in a back and forth cycle. The eight extra meridians include Du, Ren, Chong, Dai, Yangqiao, Yinqiao, Yangwei, and Yinwei. Their distribution parts interact with the twelve meridians vertically and horizontally, commanding and connecting other meridians, and at the same time they also regulate the rise and fall of Qi and blood in the meridians. Among them, the Ren meridian located in the front midline of the human body and the Du meridian located in the back midline each have corresponding acupoints, so they are often combined with the twelve main meridians to be called the "fourteen meridians". The "meridian" in the meridians originally means "longitudinal thread", which means "longitudinal path" and "main line". It is the main line in the human body's meridian system that is deeply hidden and runs through everywhere; the "luo" in the collaterals means "network" and "connection", which are the diagonal branches of the meridians that run shallowly on the surface and spread everywhere. There are many fixed reference points all over the human body surface. The facial features, hair, claws, nipples, navel, bones and joints, muscle bulges or depressions, etc. Can all be used as fixed marks for determining acupoints along the meridians. Acupoint selection methods include "mark reference method" and "bone size method" The Tongshen Cun method, which uses one's own fingers as a standard measurement to assist in acupoint selection, can be used on the basis of the bone measurement method. The distance between the two ends of the horizontal stripes on the radial side of the middle segment of the middle finger is 1 inch wide, 1.5 To 2 cm. The horizontal width of the thumb: the horizontal width of the distal section of the thumb is 1 inch, 1.5~2Cm. Two-finger measurement method: The width of the index finger and middle finger placed together is 1.5 Inches, 2 to 3 cm. Three-finger measurement method: The width of the index finger, middle finger and ring finger placed together is 2 inches, about 6cm. Four-finger measurement method: The width from the index finger to the little finger is 3 inches in width, about 7cm.

This book focuses on the basics of meridians in the human body. The knowledge and acupoint therapy are explained and introduced, involving the routes of different meridians, the main organs of the palms, acupoint distribution, precise positioning, acupoint selection tips, main diseases and other knowledge. It also adds practical and effective meridian and acupoint conditioning methods for common diseases in daily life, so that you can find and refer to them at any time. Simple operation, easy to learn and use self-care massage. Concise and clear, practical and easy to learn to be your own physical therapist. Practical manual for human body massage: one person can learn it, and it will benefit the whole family. Practical manual for human cupping: easy to understand, you can learn it and use it immediately, and you will have no worries about all kinds of diseases.

Through clear illustrations and concise text, this book helps readers understand the operating principles of the human body's meridian system, and introduces commonly used acupoint massage and conditioning methods. Both medical professionals and ordinary readers can gain basic understanding and practical skills on the meridians of traditional Chinese medicine. It provides comprehensive knowledge about meridians and acupuncture points, and introduces treatment methods for common diseases. If you are interested in Chinese medicine, this book will be of great help.

Although this book is short, its content is very precise. In the book, the author introduces the meridians and acupoints of the human body in concise and clear sentences. With the pictures, it is more intuitive. Faced with the annotations of the pictures, laymen can also find the content they need by comparing them. It is a very suitable book for beginners to learn. Before starting, you still need to read it several times to ensure safety. I have actually used it personally, and it is quite useful for minor ailments. It can be used to regulate and protect yourself in daily life. I recommend everyone to read it.

Good. You need to watch it a few more times to get some idea.

I personally believe in the help and effects of meridian acupuncture points on people. If you feel pain in any part of your body, pressing the corresponding acupuncture point will indeed help. This manual is very helpful in learning and understanding the basics of the human body's meridian system and acupuncture points. It can help readers understand the running rules of meridians and the functions of acupuncture points, so that it can be applied in the practice of acupuncture, massage, massage and other fields. Learning Chinese medicine and acupoint massage can help us maintain better health.

For practitioners of traditional Chinese medicine, this is a practical and easy-to-understand book. Through pictures, people can understand at a glance. The text part is concise. There is no long-winded language. A good, high-quality book worth owning.

The content is not much, but it is knowledgeable and well-written with pictures and texts. The author has great merits. [Praise]

Detailed popularization of human body acupuncture points in the form of text + pictures

Perhaps it is because of my strong self-awareness. According to the book, I have mastered the basic acupuncture points. And solved some of his own "discomforts" on his own! Worth it if you want to learn to be a Chinese massage therapist!

The meridians of the human body are the pathways through which qi and blood circulate in the human body. They belong to the internal organs and are distributed externally throughout the body, connecting various tissues and organs into an organic whole. Meridian is the general term for meridians and collaterals. Meridian refers to meridians, which are like straight paths, and are the backbone of the meridian system; Luo, refers to collaterals, which are like networks, and are the small branches of meridians. Acupuncture points on the human body are special parts on the body surface where the energy from the internal organs and meridians is transferred in and out. They are not only reaction points for diseases, but also stimulation points for acupuncture. Very informative after reading this.

Very good. It would be more complete if acupuncture points for assisting the treatment of diseases of the internal organs are added.

It is very practical and easy to understand. I have recently been relying on the acupuncture points on it to regulate sleep and dredge meridians. My skin has become better. Thank you to the author. Thanks to the hard work and dedication of the Chinese medicine doctors, I have a question here. Are all acupuncture points symmetrical on both sides? There is also the Yu point on the back. Is it on both sides or only one side?

Very good and practical 👍, number one on the recommendation list

Practical, very good, Chinese medicine is extensive and profound

OK! Super exciting and practical!

I found a treasure, wonderful

A good book, worthy of study by those who are interested

1This book is great. Have practical value

A very practical book. Suitable for beginners to learn.

This book is very good and very practical. I also learned a lot about acupoints and acupoint massage methods for some common diseases. I recommend reading it.

Simple and practical, benefit a lot

Don't worry, there are pictures and location

Many problems have been solved and I am no longer confused.

I tried it based on the explanations in the book, and the effect was very good. This book is very good. It should be studied and researched carefully.

The practical operation of acupuncture points and case studies is concise, easy to understand and learn. It is like finding a treasure. It is recommended for everyone to read.

Very well said. Thank you very much to the announcer.

Easy to learn, good

I support traditional Chinese medicine and have benefited a lot. Thank you author.