Activate Immunity

Name: Activate Immunity
Author: Yan Wen

激活免疫力

by Yan Wen (严文)

Status: Completed
Length: 83k Words
Updated: 3y ago
Source: Fanqie

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Stats

10Reads

8.0Score

11Chapters

361Reads · all time

Synopsis

The author of this book advocates a healthy lifestyle of "integration of knowledge and action" and insists on personally practicing the healthy lifestyle of "early to bed, early to rise + reasonable diet + scientific exercise" for 2800 days, not only transforming himself from a life-threatening critical patient or severe obesity patient into a "reverse growth expert". The author uses his own personal experience and professional research to show readers six major lifestyle methods to activate immunity: healthy awakening, a day's plan in the morning, high-energy mid-time, dinner and early bedtime, the magical age-reversing energy soup that everyone can enjoy "longevity", and detoxifying enzymes every day - easy to get materials and easy to make. Let readers activate their immunity from 6 aspects. This book is full of pictures and texts, and has a strong guiding role for readers on how to improve their own immunity.

Reader comments

The healthy lifestyle of "unity of knowledge and action" mentioned in this book makes me agree very much. The author uses his own personal experience to tell us that immunity can be activated through a scientific lifestyle. I feel like this is not only helpful for my own health, but also allows me to take better care of my family. Moreover, the content in the book is very practical, with pictures and texts, and is easy to understand and practice. I will recommend it to other friends in need.
4 likes2y ago

In booklists 1

Please Recommend Some Practical Published Books That Can Improve Abilities in Various Aspects.

As the title states, I want some learning books on various abilities, skills, and industries, popular science books that broaden my horizons, news information books, and other published reading materials. Note: Erotic books are prohibited! ! ! No fiction books either. As long as the published reading materials are informative.

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