For Chinese people of our generation, the dietary structure and habits have undergone tremendous changes. Fashion has destroyed traditions. Nutrition and elements have replaced taste... Everything about eating has changed. How to eat is the Chinese way of eating and can truly soothe the Chinese body and mind?
Why did you choose to read "The Taste of Food"? Because "The Taste of Diet" talks about a diet that is suitable for each Chinese person's constitution. Maybe you will feel that after living for so many years, you dare not say anything else, but there is no need to learn how to eat. In fact, after reading this book, your outlook on food and life will change dramatically.
This book is the dietary nutrition wisdom suitable for Chinese people's constitution summarized by Mr. Xu Wenbing, the author of "What the Yellow Emperor's Internal Classic Says", from classics such as "The Yellow Emperor's Internal Classic". From a "people-oriented" perspective, it answers major life issues such as what our body really lacks, what we should eat and how to eat.
Reader comments
The grandmother in the book also left a deep impression on me. Her bean sprout sprouting skills and cooking experience made me feel the charm of traditional food culture. Moreover, the author's language is also very plain, just like chatting with a friend, which makes people feel very friendly. I think this book can not only change our outlook on food, but also help us understand our bodies better, which is really good!
After reading "The Taste of Food", you will have a better understanding of daily food. At least you won't know anything about what you eat. It will also help you understand the importance of taking care of your body, as well as the broad and profound Chinese medicine culture, which will make you love it even more.
After reading this book, I feel like I know how to prescribe prescriptions.
I have benefited a lot. It is a pity that no one reads such a good book. It is easy to understand, close to life, and very practical in life. Many of the books in the book are problems that we modern people have.
The grandmother in the book also left a deep impression on me. Her bean sprout sprouting skills and cooking experience made me feel the charm of traditional food culture. Moreover, the author's language is also very plain, just like chatting with a friend, which makes people feel very friendly. I think this book can not only change our outlook on food, but also help us understand our bodies better, which is really good!
After reading "The Taste of Food", you will have a better understanding of daily food. At least you won't know anything about what you eat. It will also help you understand the importance of taking care of your body, as well as the broad and profound Chinese medicine culture, which will make you love it even more.
After reading this book, I feel like I know how to prescribe prescriptions.
I have benefited a lot. It is a pity that no one reads such a good book. It is easy to understand, close to life, and very practical in life. Many of the books in the book are problems that we modern people have.