Shen's Women's Medicine for 600 Years: a Woman Nourishes Her Beauty First and Nourishes Her Liver

This is the first book I read about health care After the surgery, I will pay more attention to my health. Some new areas have been added to the genre of reading books I really didn't know anything about my liver before. It turns out that it is usually very silent and yet it is so important. Many of the dietary supplements are simple and easy to learn. But the premise is that you must seek a diagnosis from a traditional Chinese medicine doctor. What symptoms do I have when I take dietary supplements?

I read this book very carefully, it is very useful. I have taken notes on the dietary prescriptions and liver-protecting acupoints. If you review them frequently, you should be able to master some of them. The liver likes to be well-organized, and life needs to be orderly and well-organized. Exercise moderately every day and take care of your mind. People with a good liver will be healthy and beautiful.

By reading this book and looking inside my body, I found part of the answer. It helps! Thank you to the author for your hard work, and thank you to the platform for the recommendation! Thanks!

Thanks to the author, it was a little helpful to me!

Very practical and very helpful. I didn't even know that internal adjustment was needed, and that the body can be maintained in this way. I have always believed that aging is an inevitable trend, and I started by covering and modifying the outside. I am very grateful to those who wrote, edited and disseminated the book [Like][Like][Like]

Always think less, think less, desire less, do less, talk less, laugh less, be sad less, be happy less, be happy less, be angry less, be good less, be evil less. The twelve young men who travel here are the best places to cultivate their nature. Please always stay in a good mood! !

Very practical and suitable for ordinary people

Is the author a doctor? I want to see you for medical treatment [laughing]

It was so wonderfully written and gained a lot.

I give this book full marks, it is very practical and can help everyone. A very helpful book on traditional Chinese medicine. Recommended to everyone, hope it can help those in need. Thanks to the author for the benefit.

The first book for beginners on health and kidney maintenance.

The book also mentions many liver-damaging behaviors that we usually don't pay attention to, such as staring for too long and staying up late. The characters I hate the most are those who don't pay attention to health. They can obviously become more beautiful by nourishing their livers, but they don't cherish their bodies. The writing style of this book is very friendly, just like chatting with a friend, and the writing style is also very simple and easy to understand. I recommend you to read it too!

The content is substantial, beneficial, and healthy! Awesome!

I couldn't put it down after reading this book. Not only did I learn a lot about traditional Chinese medicine and health care, but I also learned to take care of my own body. It's great. Thank you to the author.

A great book to read over and over again

Easy to understand, useful, learned.

A very nice book

So simple and fun

Great knowledge and super practical. Like [like][like][like]

Very practical and teachable

I want to know where the author is in Shanghai

I benefited a lot and hope to read more good books.

It is very practical. If you have a bad liver or want to take care of your liver, you can read her book. After all, nourishment is better than cure and nip in the bud.

I like diet therapy, it's good for me.

Great book, I learned a lot.

Practical and feels like the author's clinical experience sharing, thank you

A very good book for female friends. Learn more and understand your body better. Thank you to the doctor and to the author.

The content is well organized and explained clearly, and it is really helpful in real life.

Seeing this, this book has some practical content and some attention to details.

It is easy to understand and contains many practical and simple medicinal diet and tea recipes that are worth learning and applying in daily life to prevent the occurrence of diseases in advance.