The content of this book comes from the "Four Seasons Health Hall" lectured by Mr. Xu Wenbing on the National Meteorological Channel's weather life program from 2008 to 2009. This book is not only the essence of the author's more than 20 years of medical practice, but also a presentation of the close relationship between meteorology and traditional Chinese medicine: taking the fourteen solar terms of the year as the main clue, and meteorology (weather, climate, yin and yang) as the entry point, it advocates a way of survival in which humans and nature live in harmony, and provides natural, healthy and practical health care methods. About the author: Xu Wenbing (1966- ), whose name is Xiao Zhou and whose courtesy name is Wenbing. Traditional Chinese medicine physician, leader of Houpu Traditional Chinese Medicine School, senior lecturer of traditional Chinese medicine, educator of traditional Chinese medicine, and expert in mind-body medicine. Diagnosis and treatment subjects: General Traditional Chinese Medicine, Acupuncture. Currently, he is the director of Beijing Houpu Traditional Chinese Medicine Hospital and an expert of Beijing Yuyuantang and Pingxintang Traditional Chinese Medicine Clinics. He has been invited to lecture on health knowledge on Beijing TV station many times; he has served as a long-term guest speaker for the "Four Seasons Health Hall" column of the China Meteorological Channel; he was invited by the famous host Liang Dong to be a guest at the Central People's Broadcasting Station to give a lecture on "Rediscovering the Beauty of Traditional Chinese Medicine: The Yellow Emperor's Internal Classic"; he is the author of "Tibetan Medicine in Words", etc.
Reader comments
This book is really good! The author Xu Wenbing combines traditional Chinese medicine knowledge with health preservation in all seasons and provides many practical health preservation methods. Moreover, he explains the complex theories of Chinese medicine in an easy-to-understand way, making it easy for people to accept. I think we should all learn from him, shoulder the social mission, and work hard to make life better. This book is well worth reading!
It will be helpful for people who care about health and wellness to read this book
It not only simply teaches people how to maintain health, but also combines Eastern philosophical ideas and the phenological solar terms of agricultural civilization, and introduces many folk customs that we have long forgotten. It is not only a book that introduces health care, but also a book that understands the core of the Chinese people's spirit.
It's easy to understand and you can learn a lot about how to maintain your health.
This book is really good! The author Xu Wenbing combines traditional Chinese medicine knowledge with health preservation in all seasons and provides many practical health preservation methods. Moreover, he explains the complex theories of Chinese medicine in an easy-to-understand way, making it easy for people to accept. I think we should all learn from him, shoulder the social mission, and work hard to make life better. This book is well worth reading!
It will be helpful for people who care about health and wellness to read this book It not only simply teaches people how to maintain health, but also combines Eastern philosophical ideas and the phenological solar terms of agricultural civilization, and introduces many folk customs that we have long forgotten. It is not only a book that introduces health care, but also a book that understands the core of the Chinese people's spirit.
It's easy to understand and you can learn a lot about how to maintain your health.