"This is the Right Diet for High Blood Pressure" consists of seven chapters based on the principle of step-by-step: high blood pressure is an invisible killer of health, a detailed list of 60 antihypertensive ingredients, a detailed explanation of 32 highly effective antihypertensive Chinese ingredients, 7 symptomatic diets for high blood pressure, 8 dietary adjustments for hypertension complications, high blood pressure treatment methods for special groups, antihypertensive therapies without eating, etc.
Reader comments
It is highly practical and is very helpful for the diet and daily life of high blood pressure. I like it very much😊
This book is really useful! I run around the city delivering express delivery every day, and sometimes I am so busy that I don't even bother to eat. As time goes by, my blood pressure gets a little high. After reading this book, I realized how important diet is to controlling blood pressure. I think the anti-hypertensive ingredients and prepared meals introduced in the book are quite good, and they are also easy to make. I plan to adjust my diet according to this book, hoping to control my blood pressure. Recommended to friends like me!
It is highly practical and is very helpful for the diet and daily life of high blood pressure. I like it very much😊
This book is really useful! I run around the city delivering express delivery every day, and sometimes I am so busy that I don't even bother to eat. As time goes by, my blood pressure gets a little high. After reading this book, I realized how important diet is to controlling blood pressure. I think the anti-hypertensive ingredients and prepared meals introduced in the book are quite good, and they are also easy to make. I plan to adjust my diet according to this book, hoping to control my blood pressure. Recommended to friends like me!