"Nourishing blood vessels is nourishing life." Once there is a problem with blood vessels, it will lead to life-threatening diseases such as hypertension, diabetes, hyperlipidemia, atherosclerosis, and stroke. Clean up the blood vessel waste and reduce the "three highs" quickly. Blood vessel blockage is the trigger of "three highs". Understand the distress signals of blood vessels and get rid of the misunderstandings of "three highs" diseases. The blood vessels will be unobstructed, the heart and brain will be strong, and you will be free from pain. The "age-reducing method" of blood vessels that you can understand at a glance. Experts from the Nutrition Department and Cardiology Department of Union Hospital have joined forces to help you find the "switch" that suits you for clearing your blood vessels. Just follow every link of diet, exercise, daily life, medication, sleep, seasonal transitions, and psychological adjustment.
Reader comments
The content of this book is easy to understand and the writing is smooth. It tells us to pay attention to our diet and living habits and protect our blood vessels. As the book says, "Nourishing blood vessels is nourishing life." I think we should all read this book and learn some ways to protect blood vessels and make ourselves healthier. For example, the state of "not taking precautions before getting sick and not caring after getting sick" mentioned in the book reminded me that I will have to pay more attention in the future!
This is a very good book, recommended by others. The content is explained in great detail, which is very helpful to people who are sick.
Lycium barbarum should not be eaten if you have high blood pressure. The book says it has antihypertensive effect, which is completely wrong.
The content of this book is easy to understand and the writing is smooth. It tells us to pay attention to our diet and living habits and protect our blood vessels. As the book says, "Nourishing blood vessels is nourishing life." I think we should all read this book and learn some ways to protect blood vessels and make ourselves healthier. For example, the state of "not taking precautions before getting sick and not caring after getting sick" mentioned in the book reminded me that I will have to pay more attention in the future!
This is a very good book, recommended by others. The content is explained in great detail, which is very helpful to people who are sick. Lycium barbarum should not be eaten if you have high blood pressure. The book says it has antihypertensive effect, which is completely wrong.