Be Your Own Chinese Medicine

I think this book is more suitable to be read according to the problem. I read them all. Firstly, I can't absorb and remember it. Secondly, I don't feel anything about some problems without reading it. Compared with health preservation, I think it is more in line with the label of treating diseases. It extends from the disease to its principles and treatments.

This book is really good! The author Fan Yuanwu not only has solid theory, but also has rich clinical experience. He can explain the knowledge of traditional Chinese medicine in an easy-to-understand way, so that even a junior high school student like me can understand it. And his writing style is also very humorous, just like chatting with us, it is not boring at all. After reading this book, I think Chinese medicine is very interesting and I can learn a lot of practical health knowledge! I want to recommend this book to my friends and let's do our own Chinese medicine together!

Hello, I want you to take a look at me and take care of it. My health is quite bad now. Many of the prescriptions prescribed by traditional Chinese medicine doctors in the past were not very suitable. Now I don't dare to use medicine to take care of my condition. I only dare to use dietary therapy. After reading your book, I personally feel that you are trustworthy. I would like to ask you to take a look at my body and take care of it. Thank you.

I just read a preface, and the author wrote it very honestly. I have the urge to watch it. Recommended to everyone.

After reading it, I wanted to go to the author to see him, but it's not far anyway [smile]

This book is called a good book on true evidence. It is clear and easy to understand, not too difficult to understand the text, and easy to remember. I have read many books on traditional Chinese medicine that require a good digestion before they can be absorbed. This book by the teacher is like a personal master. Thank you, teacher, for your hard work. [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Love] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like] [Like]

After reading this book, I want to become a Chinese medicine practitioner [laughs]

The author is really right about the experiences of ordinary people, and explains some Chinese medical terms very clearly. It can be seen that the author is also a Chinese medicine doctor with a good reputation.

It's easy to understand. Even a novice like me can understand the dialectical thinking of Chinese medicine in looking, hearing, asking, and touching. It gives me the feeling that treating people's diseases is similar to repairing a sophisticated machine [laughs] A lot of useful knowledge

Not bad. Recommended.

A doctor with a lump in his chest

The knowledge of traditional Chinese medicine is popularized, especially how to effectively communicate with traditional Chinese medicine doctors and understand the normal reactions after taking medicine.

It's explained in a simple and profound way, and there's a lot of thinking involved.

This book introduces the methods and processes of traditional Chinese medicine treatment with examples. It is worth learning and recommended to everyone. It will be of great help to Chinese people who do not understand traditional Chinese medicine. In the future, you should seek help from a Chinese medicine practitioner to regulate your body.

The author explains Chinese medicine in detail, and I, a novice in Chinese medicine, can understand the truth. As for prescriptions, I know nothing about them [cover face][cover face][cover face][like][like][like][like][like][like]

I think it's very well said. I saw a sentence: "Western medicine treats people's diseases, while Chinese medicine treats people." Personally, I also like Chinese medicine very much. I feel that only Chinese medicine can remove the root cause of the disease. I just watched some clips related to myself.

The patient was in good spirits, had a regular work and rest schedule, continued to exercise and play golf, had normal bowel movements, and was relatively strong. However, he often socialized and drank, and the fat, sweet and thick taste was unavoidable (excessive food turned into phlegm). Looking at the tongue coating, a thick white layer covered the entire tongue surface with a greasy feeling. Syndrome: disharmony between liver and stomach, phlegm and dampness blocking collaterals. Prescription: 10 grams of Bupleurum, 6 grams of Citrus aurantium, 10 grams of white peony root, 6 grams of Magnolia officinalis, 15 grams of Atractylodes, 10 grams of tangerine peel, 10 grams of Pinellia ternata, 10 grams of Zhejiang Fritillaria, 10 grams of Curcuma, 10 grams of Gallus gallus gallus L., 30 Grams of Nocturna, 30 grams of Albizia Julibrissin bark, 30 grams of Yuanhu, and 6 grams of licorice. Three doses, decoction in water, one dose per day, taken in the morning and evening, preferably one dose two hours before going to bed. Solution:

It feels pretty good. You can read it and learn about Chinese medicine when you are bored. I learned a lot about Chinese medicine.

One of the most worth-read books of the year

Very practical. Hope to see more good books here. More practical than moaning for nothing

The author has rich clinical experience. Through TCM cases, readers can learn about common diseases and put forward feasible suggestions based on his own medical experience, such as distinguishing between true and false and precautions for doctor-patient communication. Thanks for sharing!

More good books will appear in the future

A comprehensive explanation of the healing process

👍Easy to understand, pragmatic and objective

The most important thing is authenticity, the most important thing is hard work

Very practical combined with reality

Really good and practical

After reading this book, I will continue to read more books on traditional Chinese medicine

Very helpful for learning about Chinese medicine!

Great, I read it in one sitting and read it again