This set of books contains a variety of contents, including all aspects of health care, such as diet, exercise, living habits, health care in four seasons, traditional Chinese medicine family therapy, folk remedies, etc. You can choose freely according to different personal needs. The book contains a large number of daily life details, suggestions on diet or exercise, guidance on the treatment of common diseases, and a wealth of health methods for readers to choose from.
Reader comments
This book is very comprehensive and contains many practical health methods. I like the part about health care and diet in the four seasons, which is very close to life. However, I hate some of the folk remedies in the book, which feel unreliable. Overall, this is a book that is very suitable for newly married people who are concerned about health. I recommend it to you!
This book is very comprehensive and contains many practical health methods. I like the part about health care and diet in the four seasons, which is very close to life. However, I hate some of the folk remedies in the book, which feel unreliable. Overall, this is a book that is very suitable for newly married people who are concerned about health. I recommend it to you!