Diet Health Care

Name: Diet Health Care
Author: Wang Yu

饮食养生保健

by Wang Yu (王煜)

Status: Completed
Source: Fanqie

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8.5Score

8Chapters

Synopsis

This book puts forward more than 1,800 individual and specific dietary and health prescriptions based on the different particularities of the human body, physical conditions, types of diseases, etc. At the same time, it also puts forward more than 700 universal and practical guiding principles for general diet and health care based on the common characteristics of the human body.

Reader comments

It reminds me of the Huangdi Neijing, which is all about health care. Moreover, the content in the book is very detailed, and specific prescriptions are given according to the particularities of different people, which is really considerate. I think we can all find a health regimen that suits us from this book based on our physical conditions.
2 likes2y ago

In booklists 2

Recipes, Recipes, Gourmet Dishes, Home-Cooked Dishes, Cold Dishes, Stewed Dishes, Stews

I want to read a book similar to "My Breakfast Is Different (Leyou Life Part 1 Part 3)". The best taste in the world is pure joy, only good food can soothe people's hearts

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A Good Book on Health Care

I would like to read a book similar to "Record of Destiny Change (Practical Techniques for Changing Destiny)".

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