Mysterious Qigong

The so-called Qigong refers to the skill of "training Qi" and "training mind". The "qi" in Qigong refers to the breathing of the human body, and the "gong" refers to the practice of constantly adjusting breathing and posture with consciousness. Under normal circumstances, we do not deliberately think about taking a breath or exhaling for a few seconds, but breathe naturally according to the needs of the body. The practice of Qigong is slightly different, requiring practitioners to adjust their breathing and body posture with their own awareness. Once mastered, it is equivalent to us gaining better breathing control ability, which can produce the effect of "using Qi to promote strength".

Real and objective, from ancient times to the present, the overview is very comprehensive, a rare good book! Great book, where can I buy it?

As a fitness method originating from ancient Chinese traditional culture, Qigong has been popular in China for thousands of years. However, although Qigong has always been highly praised, many people are still ignorant of its true secrets. In recent years, with the continuous improvement of people's health awareness, Qigong has returned to the public's attention. So, what exactly is Qigong? In the qigong system, there is a kind of "qi" energy inside the human body. As long as this energy is properly coordinated, physical and mental health can be achieved. This energy can be stimulated by practicing specific movements and breathing patterns.

It uses the development context of Qigong mixed with some learning methods to discuss the origin of medicine. Those in need are recommended to browse.

Wei Boyang was a native of Zhejiang during the Eastern Han Dynasty. Wei Boyang was born into a noble family and received orthodox Confucian education since childhood. He naturally accepted the Confucian classics which were influenced by the theological thoughts of Prophecy. He also accepted Huang Lao's Taoist views spread among the people, and even accepted the ideas of magical elixirs spread among the people. Therefore, he did not want to be an official. He loved Taoism and sought out teachers and friends everywhere. It is said that Wei Boyang once traveled to Changbai Mountain and met a profound Taoist man who taught him the secret of combining magic elixirs. He obtained the elixir book "Dragon and Tiger Sutra" and studied it secretly, and learned its secrets. Later, he took three disciples to the mountains to practice qigong and divine pills.

In the early years, many celebrities in my country's business and entertainment circles simultaneously established personal relationships with a qigong master in the southwest region, and formed a small group of close friends around the master. Later, the master's accident also caused an uproar in the public sector. There were many debates about whether qigong was a pseudoscience or a serious matter. At the same time, people were also curious about why social elites became superstitious about qigong. This book takes Qigong as a cultural phenomenon, places it in the Chinese social and historical background, and examines the natural environment and social and cultural institutional factors of its formation and evolution.

After listening to it, I didn't understand the theoretical aspects in detail. In my opinion, this book mainly talks about the long history of Qigong, from the Yanhuang Dynasty to modern times. Anyway, I basically forget it after hearing it. The specific exercise methods are also a summary of the predecessors. You can take a look.

Not bad 👍The development context is clear. Don't over-describe the big and small Zhoutian. Cultivation is a matter where practice is more important than theory. No matter how good it is, it is not as good as entering into reality.

The introduction is comprehensive and can be covered by those who need it.

Very useful, I like it. The system is full of features and details. Collected it, ready to study it carefully.

The evolution and development of Qigong not only reflects the development of traditional Chinese medicine but also the development of martial arts, showing the charm of Chinese culture.

A very good book. I also praise the author's correct knowledge and views. Chinese Taoist culture is extensive and profound. It's a pity that my willpower is too weak, everything is a temporary passion. Well. Sad people.

A very good book, especially for me, a person who has already done fasting twice and wants to improve it again.

Well, it's very good and wonderful.

The author is a traditional Chinese medicine practitioner or a practitioner of one of the three schools. Good writing can help the general public understand the origin of health preservation.

It comprehensively explains the development of Yang Qigong and is worth reading.

Introduce and understand the history of Qigong.

This book "Mysterious Qigong" gave me a deeper understanding of Qigong. The Fuxi mentioned in the book is really amazing. He not only opened up the world and created human beings, but also used the Yin and Yang Bagua to explain the laws of evolution of all things and ended the history of eating hair and drinking blood! I particularly like this part and feel that Fuxi's wisdom and courage are worth learning from. The content of this book is very rich and the language is easy to understand. I recommend it to friends who are interested in Qigong or traditional Chinese culture.

Therefore, it is said that if you have ears, you cannot hear, and if you have eyes, you cannot recognize.

Not bad! Very good.

The knowledge of our ancestors is a soul treasure, and should be passed down to future generations.

Women write stuff like this, pay attention!

A very good book, a lot of documents, quite authoritative. I also got to know more historical scholars and understand their ideological works, which will be helpful to my own cultivation.

Well written and exciting.

Very good, very good, a lot of knowledge points

Good content, rare content.

The book is very good. It would be great if you could contact a practicing master to study with it.

Treasures of Chinese Culture

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Wonderful, very good book