"Soreness, numbness, swelling and pain" is not a disease in itself, but a manifestation of symptoms caused by different diseases. "Self-Treatment for Soreness, Numbness, Swelling and Pain" thoroughly analyzes the various diseases in life that easily cause the symptoms of "soreness, numbness, swelling and pain", and tells readers what to do to stay away from these diseases and stay healthy. At the same time, it combines the theories of traditional Chinese and Western medicine to present readers with the correct ways to deal with these diseases. In view of the different symptoms of different diseases, this book provides simple and easy-to-learn self-operation methods such as exercise therapy, massage therapy, moxibustion therapy, cupping therapy and health exercises for readers to make reasonable choices according to their own physical conditions.
"Self-Treatment for Soreness, Numbness, Swelling and Pain" focuses on self-practice, and the text is easy to understand. It is suitable for people of different cultural levels and different professions to read. It uses pictures and texts, combines the theory of traditional Chinese and Western medicine, and provides readers with targeted guidance from many perspectives such as diet, exercise, moxibustion, massage, etc. It is a must-have pillow book for families, and it is also a health manual for office workers to bid farewell to "soreness, numbness, bloating and pain" and rejuvenate their bodies. At the same time, it is also a must-have TCM health care book for families.
Reader comments
This medical book is very well written. I like it very much.
This book is really useful! I have been feeling pain in my lower back recently. After reading this book, I realized that it may be caused by some bad habits in life. The exercise therapy and massage therapy mentioned in the book are both easy to operate, and I plan to give them a try. Just like what is said in the book, "soreness, numbness, swelling and pain are signs of human health problems." We cannot ignore these small symptoms and must adjust our living habits in time to stay healthy. This book is simply a health guide for us office workers!
Soreness, swelling, numbness and pain, physical discomfort, early detection, timely treatment and early prevention.
The content is substantial and the forms are diverse.
A good health and medical book! You must study and understand it carefully🇨🇳🇲🇴🇭🇰🍏🍒🍭
This book is very practical. I am learning and popularizing science knowledge [like][like][like]
I am very satisfied and have received a full five-star rating.
It is truthful, objective and informative, and can help those who are sick.
This medical book is very well written. I like it very much.
This book is really useful! I have been feeling pain in my lower back recently. After reading this book, I realized that it may be caused by some bad habits in life. The exercise therapy and massage therapy mentioned in the book are both easy to operate, and I plan to give them a try. Just like what is said in the book, "soreness, numbness, swelling and pain are signs of human health problems." We cannot ignore these small symptoms and must adjust our living habits in time to stay healthy. This book is simply a health guide for us office workers!
Soreness, swelling, numbness and pain, physical discomfort, early detection, timely treatment and early prevention.
The content is substantial and the forms are diverse.
A good health and medical book! You must study and understand it carefully🇨🇳🇲🇴🇭🇰🍏🍒🍭
This book is very practical. I am learning and popularizing science knowledge [like][like][like]
I am very satisfied and have received a full five-star rating.
It is truthful, objective and informative, and can help those who are sick.