Qi and Blood Are the Lifeblood

This book is really good. I am grateful to Mr. Zhang Jichuan for his good intentions. The article is easy to understand, quotes classics, combines cases, and has clear layers. It has popularized some basic knowledge of health care for the majority of book friends. It not only reflects the author's care and concern for everyone's health, but also shows the broad and profound Chinese medicine culture of the motherland. To summarize after reading, you should pay attention to the following aspects: [eating] energizing blood, [clearing] meridians, [eliminating] garbage, [regulating] internal organs, [replenishing] losses, etc., In order to better achieve the purpose of health and wellness.

It is really practical and can be connected with daily life. For example, you can massage your head by combing your hair in the morning and evening. You can massage your feet when soaking your feet before going to bed at night. You can massage the corresponding acupuncture points when you have nothing to do. The book not only introduces acupoints, but also has many porridge recipes, which is super good. It's a really good book. Thank you for meeting me.

I benefited greatly from reading this book. I learned a lot about health care knowledge and misunderstandings, and learned many self-help dietary therapy methods. The characteristics and functions of many ingredients are also given at the back of the book. What a rare life guidance book. Many thanks to the author!

Good book, professional Chinese medicine health book! The author combines professional TCM health care knowledge with real life events, making it easy to understand and very helpful in guiding life. It is also a good teaching material for those who study traditional Chinese medicine.

This book is great. It popularizes the importance of Qi and blood to the body and the knowledge of traditional Chinese medicine. It is worth reading.

The content is informative, well-founded, easy to understand, and conducive to popularization!

A very amazing book. It solves many problems that cannot be solved by current medicine. It is really the Qi and blood problem that is the real health problem. I will study it carefully. I am grateful to the author for writing such a good book, which is easy to understand and not draggy. The more I watch, the more I like it!

This book is simple and easy to understand. The author combines traditional Chinese medicine and personal cases to introduce the importance of Qi and blood in the human body in an easy-to-understand manner. At the same time, it also gives precautions and adjustment plans. It is worth reading.

This book is easy to understand and very practical. It is suitable for beginners with no basic knowledge. It contains a lot of knowledge about traditional Chinese medicine and is really beneficial. This book explains the importance of qi and blood to people, which can be said to be the "lifeblood". Many diseases are caused by insufficient qi and blood. It also explains how to observe whether a person's qi and blood is good and smooth, and how to replenish qi and blood through lifestyle and food. It is really a very valuable book. You can take notes by yourself, record the key points, study and practice again and again.

This book is so well written! The logic is clear and the explanation is eloquent. The case is timely and just right. For ordinary people who don't understand Chinese medicine, it is so influential! Thanks to the Tomato Novel Platform for including this book on the book list. This is of great significance to the popularization of traditional Chinese medicine, everyone's health care, and the promotion of traditional Chinese culture.

This book is easy to understand and suitable for beginners without basic knowledge.

This writing is perfect. I learned a lot about the essence of traditional Chinese medicine.

A very practical book with strong practicality and worthy of repeated reading

The book quotes various medical books from the Yellow Emperor's Internal Classic, which are very detailed and popularize a lot of common knowledge about medical treatment [Love][Send Heart][Send Heart][Send Heart]

It is easy to understand and has a wide range of knowledge. It will benefit a lot for people who love health. Thank you for the platform for recommending such good free books. It is worth reading by everyone.

The author's description is close to life, practical, easy to understand, and great!

Thanks for letting me know a lot of knowledge about traditional Chinese medicine, and my qi and blood are enough to eliminate all kinds of diseases! Replenish qi and blood, love yourself well

This book is more like a theoretical textbook on Qi and blood. The author quotes scriptures and evidences in detail. The book tells us a lot about what qi and blood are? There are a lot of noun explanations, mainly theoretical. There are too few practical operations, and there is relatively little content that can be easily operated, which is boring for ordinary readers.

Practical tips and dietary remedies, recommended. I want to own this book.

The book has a good intention and mainly talks about the importance of Qi and blood to the human body. It also talks about the basic elements of regulating, nourishing and replenishing. It is a good teaching material for middle-aged and elderly people to learn traditional Chinese medicine. However, what the elderly are concerned about is the steps, methods and formulas that combine nourishment, growth, storage, hair and collection. Professional explanations of different symptoms, symptoms, symptoms, surfaces, etc. Of individuals are given to make middle-aged and elderly people very concerned. Practical solutions to problems can be solved without medical treatment, and the cohesion and concerns of sub-health problems can be solved. The old voice can be maintained, the energy can be long-lasting, enjoy it, and live freely. Recommended to old friends.

This book is so well written. After reading it, I learned a lot about Qi and blood health care and the effects of various medicinal materials. I have benefited a lot, thank you author. This book is so well written. I learned a lot about health care after reading it. Thank you to the author.

Traditional Chinese medicine is extensive and profound and is in line with the way of heaven. It is the application of dialectics in traditional Chinese medicine. Yin and Yang are two aspects of one thing. If there is peace, there will be no disease. The five elements are the relationships between systems and the causes and consequences. This book is very good, everyone should read it, think about it, and use it.

This book is a magic weapon for health. Read it carefully and become a health expert.

Love this book! Very detailed!

It's very healthy and can be watched over and over again

Very good, I didn't pay attention to health care before. The writing is simple and easy to understand!

So well written. It's a pity that I can't remember it at once. Listen to it several times! Persist in!

It is true and objective, multi-dimensional description, clear structure, and rich in content. It has benefited people a lot. It has broadened my horizons and changed my cognitive misunderstandings.

Reading this book has benefited a lot, and I have learned a lot about health care. Reading this book allows people to understand the entire process from the cause of the disease to treatment, health care and recovery. Reading this book makes people's previously superficial cognition suddenly enlightened and very helpful... Thank you, the author, for giving you a thumbs up [like] [like] [like] [like] [like] [like]

Surreal, must-read, must-understand book