"Yellow Emperor's Internal Classic" Quick Check on the Five Internal Organs' Health Preservation

Good books, listening more and reading more are good for health and longevity, thank the author for providing a good voice to read, [smile][smile][smile][smile][smile][smile][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love][love]

"The Yellow Emperor's Internal Classic" is a very special health book. It is not as boring and difficult to understand as ordinary medical books. Instead, it is like a novel, telling the knowledge of traditional Chinese medicine health care through interesting dialogues. The "Thirteen Prescriptions of Nei Jing" in the book are also very interesting. Although there are not many prescriptions, they are all the essence of traditional Chinese medicine. This book made me understand that health care should not only pay attention to the body, but also pay attention to emotions, diet and other aspects. As the book says: "Think without evil", only by maintaining a good attitude and lifestyle can you truly achieve the effect of health preservation.

Very helpful in life. The book has a reasonable structure, clear context, and scientific interpretation.

A very good basic book on traditional Chinese medicine, combined with modern scientific knowledge, easy to understand and highly practical. I just finished reading it once and plan to read it several more times and take some notes.

Very practical, relatively simple, and suitable for popularizing knowledge.

Inheriting traditional Chinese medicine, the essence of the country, has a long way to go. [Praise]

It is easy to understand. After reading this book, I learned a lot of knowledge about health preservation: it made my heart calm, stopped being angry and impatient, and stopped being overjoyed and sad. Eat in moderation and live in moderation. May this book accompany us with health and longevity forever.

This book is helpful to me. After reading it, I will pay more attention to health care and exercise, and take better care of my body.

This book is written in an easy-to-understand and vivid manner. The most important thing is that it can teach people health-preserving methods in vivid narratives, which is very practical!

Not bad @

It's good to learn a lot of basic health knowledge👍👍

The Yellow Emperor's Internal Classic is of great help to the human body, and has unprecedented improvements for people who have struggled throughout their lives. It has a penetrating view of reality, is practical, enjoys happiness, health and longevity, and is a longevity star! Like it!

Super nice combination of pictures and text

Chinese classics, crystallization of wisdom

Looks great every day 👀

Say people's health is the most important

Well said, I benefited greatly

Good! Easy to understand!

Not bad, worthy of praise

Very interesting and worth learning

Beautiful, very informative

Function and maintenance of lungs and kidneys

The voice is full of emotion and the editing is smooth!

OK OK I like it very much

Super pretty, really nice

Good book, benefited a lot!

Benefited a lot, very practical

I really like listening to this health book

Speech speed is appropriate and pleasant to listen to

Very cool! It is recommended to take a look at traditional Chinese medicine