This book summarizes the climate characteristics and health-preserving key points of different seasons and different solar terms. It uses the knowledge of "Huangdi Neijing" to explain the climate characteristics, change rules and their relationship with human health of the twenty-four solar terms in a simple and easy-to-understand way. , Diet, medicine, mental adjustment, exercise guidelines and other aspects are discussed in detail. At the same time, simple, easy and practical health care methods are proposed for various groups of people and common seasonal diseases and frequently-occurring diseases. It is a complete book on home health care compiled according to the characteristics of Chinese people's physique and modern lifestyle. This book is rich in pictures and text, rich in content, simple in method, easy to understand and learn, and the content is targeted and practical, so it has certain publication value.
Reader comments
This book interprets the "Huangdi Neijing" with illustrations. It is rich in content, easy to understand, and very suitable for our daily health care. The book also mentions that "if you go against it, disaster will happen, and if you go against it, you will get sick." This sentence reminds us to follow the solar terms and maintain health, so as to stay healthy. I think this book is very practical and recommend it to you!
To provide health to all people is truly the holy virtue of a doctor! . Really worthy of praise from the public! ! ! ! ! .
This book interprets the "Huangdi Neijing" with illustrations. It is rich in content, easy to understand, and very suitable for our daily health care. The book also mentions that "if you go against it, disaster will happen, and if you go against it, you will get sick." This sentence reminds us to follow the solar terms and maintain health, so as to stay healthy. I think this book is very practical and recommend it to you!
To provide health to all people is truly the holy virtue of a doctor! . Really worthy of praise from the public! ! ! ! ! .