Diet Therapy for the Elderly 365

Name: Diet Therapy for the Elderly 365
Author: Zang Junqi

老年人食疗365

by Zang Junqi (臧俊岐)

Status: Completed
Source: Fanqie

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Stats

8.9Score

16Chapters

Synopsis

This book focuses on introducing seasonal vegetables, meats, aquatic products, fruits, grains, dried fruits, etc. To the elderly. It also introduces in detail the nature and taste of each ingredient, its therapeutic effects, purchase and storage, consumption suggestions, and cooking tips. It also combines climate changes with important solar terms in the year to remind the elderly to adjust their diet structure in a timely manner, so that the elderly can use food to adjust their physical condition according to the changes in the seasons.

Reader comments

The author is very considerate and clearly explains what is suitable for each season. Moreover, the diet is adjusted according to the solar terms, which feels so scientific! The content in the book is also easy to understand, just like chatting with friends. I want to give this book to my grandparents so that they can eat healthily too!
5 likes2y ago
This book provides the general public with a better understanding of eating habits and healthy guidance. The country is now promoting a national health campaign. Come listen or watch when you have time, it will give me a new understanding of Jiankang
3 likes4y ago

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