Nutrition Determines Health Complete Collection

Proper nutrition is the most basic and important part of health care and disease prevention. It can not only promote growth and development, enhance physical fitness, improve intelligence, enhance work efficiency and improve competitive levels, but also ensure normal fertility, promote eugenics, and help maintain youth, delay aging, and extend life span; it can also promote tissue regeneration, enhance the body's resistance to disease, reduce morbidity and mortality. Even if you unfortunately get sick, you can shorten the course of the disease and speed up recovery through diet during the illness. For each individual, nutrition is related to functional status, intelligence level, labor ability, immune function, prenatal and postnatal care, and life expectancy. For a nation, nutrition is related to the overall quality of the nation, to the health of one or even several generations, and to the future of the country and nation. All of this reminds people at any time and everywhere: In order to be healthy, we must pay attention to nutrition. "The Complete Collection of Nutrition Determines Health" is divided into ten parts: reasonable diet, dietary taboos, good food and good nutrition, nutrition and hygiene, infant nutrition, maternal nutrition, child and adolescent nutrition, middle-aged nutrition, elderly nutrition, and disease nutrition. It scientifically describes nutrition and health issues closely related to daily life from all levels, and guides people to get rid of nutritional misunderstandings and truly have health.