Nutrition Book for Office Workers

This book aims at the nutritional deficiencies and unhealthy eating habits of office workers. It starts from the aspects of nutrient knowledge, scientific eating of three meals a day, staple and non-staple foods, vegetables and fruits, condiments, beverages and dairy products, nutritional guidance for special groups, and nutritional treatment of chronic diseases, etc., To popularize authoritative and practical dietary and nutritional knowledge to this group of people.