"Don't Take the Medicine in a Rush" is divided into seven chapters. If we give up medicine, what else can we use to defeat the disease? The first chapter provides a general introduction to commonly used and simple natural therapies, such as acupoint therapy, foot therapy, diet therapy, music therapy, etc. Our choices when we are sick are by no means just drugs. Natural therapies can provide more and better options. Chapter 2 introduces natural therapies for treating more than ten common diseases in life, such as colds, fever, constipation, etc., So as to avoid the harm of drug abuse and the torture of diseases. From the "three highs" to the "seven highs" (high blood sugar, high blood pressure, high blood lipids, high cholesterol, high weight, high uric acid, and high insulin resistance), the health status of modern people seems to be getting worse and worse. With these "seven highs", physical and mental health are greatly threatened. Chapter 3 introduces natural remedies on how to lower the "highs that shouldn't be high". Chapters 4, 5, 6, and 7 respectively introduce natural treatments for common diseases in men, women, children, and the elderly. An ounce of prevention is worth ten ounces of cure. If you want to avoid taking medicine, you must first prevent the disease from taking advantage of it. In addition to treatment, naturopathy also has more preventive health care methods that strengthen the body and strengthen immunity. If you want to find a healthier way to treat diseases besides taking medicine and injections, you might as well learn about natural therapies.
