Comprehensive knowledge interpretation of food safety, nutrition, purchasing, storage and combination, 15 major aspects of food nutrition, a one-stop family practical reference book, nutritional analysis of more than 100 kinds of food, teach you to eat more clearly, considerate family recipe suggestions, making you an indispensable nutritionist in the family, grains, meat and aquatic products, all grains, meat and aquatic products are clear at a glance, so you can eat with confidence.
Reader comments
I think of my mother, who was always worried about her family's dietary health. The nutritional knowledge and recipe suggestions in this book will definitely help her. Moreover, the nutritional analysis of various foods in the book is also very detailed, which gave me a more comprehensive understanding of food. However, I hate people who only eat high-calorie foods without paying attention to nutrition. I hope they can read this book and change their bad eating habits.
Diet, pay attention to health, nutrition, health care, good health and everything goes well.
I think of my mother, who was always worried about her family's dietary health. The nutritional knowledge and recipe suggestions in this book will definitely help her. Moreover, the nutritional analysis of various foods in the book is also very detailed, which gave me a more comprehensive understanding of food. However, I hate people who only eat high-calorie foods without paying attention to nutrition. I hope they can read this book and change their bad eating habits.
Diet, pay attention to health, nutrition, health care, good health and everything goes well.
Get all kinds of dietary issues