Life is an art and a science. Many seemingly insignificant habits and practices may have laid endless hidden dangers for your future health. So what is the right choice, and how can we avoid going astray?
"A Complete Book of Don'ts and Don'ts in Life" tells you how to abandon daily bad habits, easily cope with life problems, comprehensively improve the quality of life, and become a healthy and happy modern person!
"The Complete Book of Do's and Don'ts in Life" closely follows various details of modern life, integrates the basic needs of specific groups of people and their families for health knowledge, and covers various aspects of common diseases such as diet, nutrition, daily life, exercise, entertainment, self-treatment, etc. It tells you the "do's and don'ts" in all aspects of daily life, tells you what you should and should not do, what you should and should not eat, and teaches you how to live a healthy and happy life!
Life is an art and a science. Many seemingly insignificant habits and practices may have laid endless hidden dangers for your future health. So what is the right choice, and how can we avoid going astray?
"A Complete Book of Don'ts and Don'ts in Life" tells you how to abandon daily bad habits, easily cope with life problems, comprehensively improve the quality of life, and become a healthy and happy modern person!
"The Complete Book of Do's and Don'ts in Life" closely follows various details of modern life, integrates the basic needs of specific groups of people and their families for health knowledge, and covers various aspects of common diseases such as diet, nutrition, daily life, exercise, entertainment, self-treatment, etc. It tells you the "do's and don'ts" in all aspects of daily life, tells you what you should and should not do, what you should and should not eat, and teaches you how to live a healthy and happy life!
Reader comments
I had just gotten married and was thinking about how to take good care of my family's health. This book came to me just in time. For example, the book says that sesame seeds have the function of moisturizing the intestines and laxatives, which is perfect for my mother-in-law who is prone to constipation. Moreover, the content in the book is very comprehensive, with detailed explanations on everything from diet and nutrition to daily life and exercise, which benefited me a lot. I think this book is not only suitable for newlywed girls like me, but also for everyone who cares about the quality of life and health.
I had just gotten married and was thinking about how to take good care of my family's health. This book came to me just in time. For example, the book says that sesame seeds have the function of moisturizing the intestines and laxatives, which is perfect for my mother-in-law who is prone to constipation. Moreover, the content in the book is very comprehensive, with detailed explanations on everything from diet and nutrition to daily life and exercise, which benefited me a lot. I think this book is not only suitable for newlywed girls like me, but also for everyone who cares about the quality of life and health.
I benefited a lot from reading this book