To prevent and treat high blood pressure, hyperlipidemia, and hyperglycemia, dietary nutrition is the key. The "Three Highs Nutritional Conditioning Manual" introduces the dietary nutrition knowledge, dietary taboos, and dietary recipes of the "Three Highs" in easy-to-understand language. Scientifically and systematically describes the dietary therapy for people with "three highs" to control the disease and relieve symptoms in daily life. Starting from the diet structure, it will help you eat the "three highs" and eat healthily.
Reader comments
The book also mentions that the "three high" people are gradually getting younger, which is indeed worthy of our attention. Just like the book "Light Fasting", it is also about eating healthily and maintaining good health through a reasonable diet. We all need to pay attention to our diet and stay away from the "three highs"!
The book also mentions that the "three high" people are gradually getting younger, which is indeed worthy of our attention. Just like the book "Light Fasting", it is also about eating healthily and maintaining good health through a reasonable diet. We all need to pay attention to our diet and stay away from the "three highs"!
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