Blood viscosity seems to be just a data indicating the thickness of blood, and it is not a big deal. However, in fact, it is an important indicator that is vital to life, because its data is related to various diseases of the body. Increased blood viscosity, poor blood circulation, and insufficient arterial blood supply to important organs will lead to serious consequences: coronary heart disease, myocardial infarction, angina pectoris, cerebral thrombosis, cerebral hemorrhage, stroke... And even life-threatening. Therefore, high blood viscosity is not a disease, but a mountain of diseases can be very fatal.
Nowadays, actively preventing the increase in blood viscosity has become a new health fashion. "Relax yourself and relax your blood vessels first"! This new health care concept has been praised by more and more people.
Therefore, this book is by no means a treatment book written only for those who are already suffering from the disease, but a health protection book that every normal person needs. So how can we practice it in our lives and try to control the increase in blood viscosity? What if the blood viscosity is too high? You can find the most detailed answers in this book.
The following are the three major features of this book: You can understand it at a glance: professional and simple health knowledge, giving you the most comprehensive understanding of blood viscosity. Not spending a penny: Teach you the simplest and most effective healthy lifestyle to control elevated blood viscosity. You can learn it in one go: various simple exercises that can effectively reduce blood viscosity, practical medicinal diets and selected recipes. The explanations are detailed and accompanied by beautiful pictures - the correspondence is exciting, making you more like it the more you watch, the more you move, the more relaxed you are, and the more you eat, the more energetic you are!
Reader comments
This book has a fluent narrative and professional language, with detailed and clear introductions and precautions for each item. It provides an in-depth analysis of physical health, a very targeted analysis, and a very and special awareness raising for the body of a healthy and safe life.
The health knowledge mentioned in this book is very practical! I often feel that my body is out of shape. It turns out that it may be a blood viscosity problem. The method of controlling blood viscosity introduced in the book is simple and effective. It feels very suitable for a single and lazy person like me😜. There are also a lot of exercises and recipes in it, and I feel like following them will make me more energetic ~ I want to give it a try!
The simplest and most basic analysis of physical examination reports
While gaining knowledge, I also understand the needs of the human body and the corresponding food. It's so knowledgeable.
It has strong practicality and high reference value.
There is a certain scientific reason.
It taught me a lot of knowledge that I never knew before, which will help readers avoid toxins in their future lives to ensure their health!
＇It was very popular after seeing it
Not bad, good, worth watching
The content is rich and easy to understand. [Like][Like][Like]
Simple and practical. Thumbs up
Very valuable for popularizing science, thank you🙏
Comprehensive science popularization, benefit a lot
Good, good, good, good, good
Protect your body, very good, very good, thank you author
I like this kind of knowledge about human health, it's helpful
There is a cerebral infarction patient at home and I am trying to find out.
Targetedly explain the causes of disease and provide detection, prevention and solutions, as well as detailed guidance on diet, exercise, etc.
This book has a fluent narrative and professional language, with detailed and clear introductions and precautions for each item. It provides an in-depth analysis of physical health, a very targeted analysis, and a very and special awareness raising for the body of a healthy and safe life.
The health knowledge mentioned in this book is very practical! I often feel that my body is out of shape. It turns out that it may be a blood viscosity problem. The method of controlling blood viscosity introduced in the book is simple and effective. It feels very suitable for a single and lazy person like me😜. There are also a lot of exercises and recipes in it, and I feel like following them will make me more energetic ~ I want to give it a try!
The simplest and most basic analysis of physical examination reports
While gaining knowledge, I also understand the needs of the human body and the corresponding food. It's so knowledgeable.
It has strong practicality and high reference value.
There is a certain scientific reason.
It taught me a lot of knowledge that I never knew before, which will help readers avoid toxins in their future lives to ensure their health!
＇It was very popular after seeing it
Not bad, good, worth watching
The content is rich and easy to understand. [Like][Like][Like]
Simple and practical. Thumbs up
Very valuable for popularizing science, thank you🙏
Comprehensive science popularization, benefit a lot
Good, good, good, good, good
Protect your body, very good, very good, thank you author
I like this kind of knowledge about human health, it's helpful
There is a cerebral infarction patient at home and I am trying to find out.
Targetedly explain the causes of disease and provide detection, prevention and solutions, as well as detailed guidance on diet, exercise, etc.