Don't Let Anger Hurt Your Body

Traditional Chinese medicine teaches that "strong Qi harms the body", and many diseases are caused by Qi. Therefore, traditional Chinese medicine's health care and temperament maintenance are inseparable. If you are not angry, you will not get sick or get sick less often. For the sake of health, in the theory of traditional Chinese medicine, health preservation includes nourishing your nature. However, most people only pay attention to maintaining health in terms of clothing, food, housing, transportation, etc., But ignore "nurturing one's nature". In order to correct such misunderstandings about health care and tell readers how to maintain their temperament and reduce diseases, this book was specially written. This book introduces diseases caused by emotional problems. What effects will bad emotions have on the body? What diseases are worsened by emotions? How to regulate your emotions? This book will use a combination of psychological inspiration and health preservation to introduce readers to ways and means of maintaining temperament and reducing diseases. Very suitable for readers who don't usually pay attention to controlling their emotions.