Women do not receive much care in the family and society. They have to work hard and take care of their husbands, children and the elderly, so they often neglect their own health problems. This book is specially written to help female friends learn to love themselves and take care of themselves. I hope most women can benefit from it.
This book explains women's health issues one by one in terms of women's health, women and Qi and blood, women and food, women and exercise, women's sleep, women's habits, women's meridian maintenance, women's traditional Chinese medicine health care, women's special periods, etc. It not only analyzes wrong ways and methods, but also provides simple and effective methods. It is a treasure book for women's health care.
Reader comments
This book is really good! It's so difficult for women nowadays. They have to take care of their families and work at the same time. It's easy to neglect their health. This book is specifically about women's health care. It is very comprehensive and practical. I thought of my mother. She has sacrificed a lot for our family. I wanted to give her this book so that she could take good care of herself. I think every woman should love herself and pay more attention to her health. This book is a great guide.
There is a lot of content in massage and traditional Chinese medicine
Well said, well, I gained a little more knowledge.
This book is really good! It's so difficult for women nowadays. They have to take care of their families and work at the same time. It's easy to neglect their health. This book is specifically about women's health care. It is very comprehensive and practical. I thought of my mother. She has sacrificed a lot for our family. I wanted to give her this book so that she could take good care of herself. I think every woman should love herself and pay more attention to her health. This book is a great guide.
There is a lot of content in massage and traditional Chinese medicine
Well said, well, I gained a little more knowledge.