I Can Train My Essence, Energy, and Spirit

Human strength has its limits, but the mind can grow without end.

Put aside your restlessness and quiet your thoughts. Listen as I tell the tale, and let me guide you into the world of the mind to explore the mysteries of life.

Savor every flavor life has to offer and train your body and spirit. Taste all the world's bitterness and strengthen your bones and muscles.

After countless trials, see through the boundary between life and death. Refuse to turn to dust; unite body, spirit, and will.