Symptom Self-examination and Chronic Conditioning: 12 Care Manuals for Common Diseases

症状自查、慢性调理:12本常见病的养护手册

012(2 linked)1mo ago

How to self-check your physical condition? How to regulate sub-health status? Cardiovascular disease, gastrointestinal disease, cervical spondylosis, sleep disorders... Under the pressure of high-paced life, our bodies may be overloaded and in urgent need of adjustment. This book list will guide you back to a healthy state from both theoretical and practical dimensions.

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Health Care

Unknown

Curator

Among 85-year-olds, 1 in 3 suffers from Alzheimer's disease. This book divides the course of Alzheimer's disease into four stages: spring, summer, autumn, and winter. It records the symptoms that patients will show at each stage and how their families should deal with them.

轻松入睡:失眠者的自救指南2

周星星编著

Curator

This is a self-help guide written for all those who toss and turn late at night to help you get out of the dilemma of insomnia and fundamentally solve your sleep problems. This book not only provides an in-depth analysis of the physiological and psychological roots of insomnia, but also provides a set of scientific, systematic and operable solutions.