To Save Yourself from Losing Control of Your Emotions, Just Read These 10 Books!
解救情绪失控，就看这10本书！
Hey guys, are you often "kidnapped" by your emotions? Don't be afraid, I have found a treasure book list to save you from losing control of your emotions. After reading it, you can say goodbye to the "emotional roller coaster" with ease! Emotions are not a stumbling block in life, but a medal for growth given by your brain. Those moments of losing control that make you blame yourself are actually your brain's clumsy way of protecting you. Think of your emotions as messengers, not enemies, reminding you that it's time to take a break. Now, let us tear off the shackles of emotional stability together and be our truest selves!
Those late-night anxieties, inexplicable anger, and unstoppable tears turn out to be your 600-million-year-old brain clumsily protecting you. Dean Burnett, a talk show actor in the field of brain science, uses jokes to teach you everything about emotions! To understand emotions is to understand oneself
2I'm as Timid as a Mouse
General Fiction我胆小如鼠
Yu Hua
Yu Hua: I was once one of thousands of sensitive and timid children. This is our common autobiography! There is an idiom called "As timid as a mouse", which tells my story. This book contains four novellas written by Yu Hua: "I'm as Cowardly as a Mouse", "Summer Typhoon", "April 3rd Incident" and "Death of a Landlord". These works contain Yu Hua's growth experience, vividly presenting the sensitivity, inferiority and cowardice that everyone may experience in adolescence, and resonate with countless young people struggling in the transitional period of life.
Yu Hua: I was once one of thousands of sensitive and timid children. This is our common autobiography! There is an idiom called "As timid as a mouse", which tells my story. This book contains four novellas written by Yu Hua: "I'm as Cowardly as a Mouse", "Summer Typhoon", "April 3rd Incident" and "Death of a Landlord". These works contain Yu Hua's growth experience, vividly presenting the sensitivity, inferiority and cowardice that everyone may experience in adolescence, and resonate with countless young people struggling in the transitional period of life.
Yu Hua's autobiography is dedicated to children who have been hurt by their original families. After reading it, they changed from timid and cowardly to relaxed and strong! I was once one of thousands of sensitive and timid children. This is our common autobiography! --Yu Hua
Highly sensitive, mentally exhausted, anxious and nervous? Because your empathy is higher than ordinary people! Do you always have unique opinions? Because your insight is sharp and profound! Highly sensitive people are not naturally suited to the bottom. Open this book, embrace your sensitivity, and light up your talents!
4Going on a Long Journey at the Age of Eighteen
General Fiction十八岁出门远行
Yu Hua
Yu Hua's new book! You must go out and compete with the world! Yu Hua became a famous work! Let the 27-year-old Yu Hua begin to enter the history of contemporary Chinese literature. I felt that although the car was covered in bruises, its heart was still sound and warm. I know my heart is warm too. I've been looking for a hotel, but I didn't expect you to be here. The book includes ten of Yu Hua's most representative short stories, including "Going Away at the Age of Eighteen", "Blood Plum Blossoms", "Past Events and Punishment", and "This Document is for the Girl Willow", which comprehensively presents Yu Hua's writing style when he was young. "Going Away at the Age of Eighteen" writes about every young person's ideals, confusion, disillusionment and growth.
Yu Hua's new book! You must go out and compete with the world! Yu Hua became a famous work! Let the 27-year-old Yu Hua begin to enter the history of contemporary Chinese literature. I felt that although the car was covered in bruises, its heart was still sound and warm. I know my heart is warm too. I've been looking for a hotel, but I didn't expect you to be here. The book includes ten of Yu Hua's most representative short stories, including "Going Away at the Age of Eighteen", "Blood Plum Blossoms", "Past Events and Punishment", and "This Document is for the Girl Willow", which comprehensively presents Yu Hua's writing style when he was young. "Going Away at the Age of Eighteen" writes about every young person's ideals, confusion, disillusionment and growth.
If you are suffering from severe mental internal consumption, you must read "Going Away at the Age of Eighteen"! Yu Hua became a famous work! Seeing Yu Hua's bruised nose and swollen face back then, I felt like I could do it again!
If you can't sleep well, learn to meditate! The classic has been best-selling for 12 years, setting off the first wave of meditation craze in China. Reliable, complete and authoritative! Just a few minutes of meditation can relax your mind and relieve anxiety and fatigue.
How to communicate in an intimate relationship so that it can be comfortable and happy? What we really want to express is often accidentally distorted into hurtful words blurted out to those close to us. Follow this book to understand why you always say unpleasant things and understand your true needs behind the hurtful words.
7Island Bookstore
General Fiction岛上书店
(us)gabriella Zevin
This book tells the story of an eccentric bookstore owner, a priceless collection of Edgar Allan Poe poems, an abandoned female baby with unknown origins, and an indomitable female saleswoman from a publishing house. They met on a quiet and isolated island: Alice Island, and changed each other's destiny. Touching, with laughter and tears, it is not only a love story, but also a story for book lovers.
This book tells the story of an eccentric bookstore owner, a priceless collection of Edgar Allan Poe poems, an abandoned female baby with unknown origins, and an indomitable female saleswoman from a publishing house. They met on a quiet and isolated island: Alice Island, and changed each other's destiny. Touching, with laughter and tears, it is not only a love story, but also a story for book lovers.
In everyone's life, there is the most difficult year, which turns life into a beautiful and vast one. Phenomenal global bestseller! The sun-healing novel that has touched millions of readers has been recommended with tears by readers in 30 countries!
Freud's masterpiece, translated into German without any deletions! Why do you always blame yourself? Always feel like you're not good enough? Psychiatrist Li Mengchao's introduction to the book and accompanying reading of each article will help you understand yourself and your true self.
Classic psychology skills for understanding people, three tricks to see through people's hearts, so accurate that it's scary! Three tips for identifying people: first, look at the purpose of life, second, look at the growth environment, and third, look at the lifestyle. Experts accompany each chapter with real-life cases, allowing you to judge people with great accuracy!
