In the Prosperous Tang Dynasty, He Advised People to Eat: Your Majesty, Don't Make up for It!

Lin Yue traveled through the prosperous age of Kaiyuan and became a commoner from a poor family in Anrenfang, Chang'an. At this time, the Tang Dynasty was at its peak, and all nations came to court, but the whole country was stuck in a century of abnormal and bad habits: Treat fatness as blessing, nourishment as respect, sweetness as nourishment, and tranquility as preciousness. The emperor is fond of sweet cheese, the noble concubine is greedy for honey paste, hundreds of officials are feasting every day, and the whole country is heavy on oil and sugar. Everyone is weak and fat, everyone is weak and lethargic, and everyone relies on nourishment to stay alive. The imperial doctors only know how to warm and nourish, the great Confucianists only know how to be conservative, and the whole country is rich and wealthy and suffers from chronic diseases! The dragon body suffers from dizziness and chest tightness, the phoenix body suffers from chills and edema, the civil and military officials in the dynasty have potbellies, and the common people suffer from phlegm and dampness. The prosperous age seems to be prosperous, but in fact the whole country is blocked, plagued by various diseases, and the national destiny is in decline! Lin Yue, a modern nutritionist who came from time-travel, saw the root of the disease at a glance! [Obesity is not a blessing, it is a serious illness! [Nourishment is not health preservation, it is chronic suicide! [Sweet oil is not wealth, it is the source of poison to the whole country! Starting from the alleys of Anrenfang, he used light meals, stretching exercises, and scientific metabolism to break the century-old Tang Dynasty and save all people from suffering from illness! At the beginning, the officials ridiculed: The common people are talking about prosperity and good fortune! Later, the royal family was shocked: in just a few days, all diseases were gone! Finally, Kyushu is crazy! The emperor loses fat and extends his life, the noble concubine is slim and beautiful, the officials are diligent and efficient, and the people are strong and healthy! Li Longji exclaimed: Lin Yue alone is better than the world's famous doctors! This is a great revolution in national fitness that subverts the prosperous Tang Dynasty, reshapes the destiny of the country, and makes the prosperous age truly prosperous and unparalleled!