Rebirth and Reconstruction

1. This book is only a sharing of personal experience and cannot replace professional drug treatment or psychological counseling. 2. This book is a real-time record of the healing process without any subsequent modifications. 3. Each chapter is not coherent with the previous chapters. The previous article may be crude, contradictory or even negative, but that was my truest state at the time. 4. If you feel uncomfortable halfway through watching, please take care of your emotions first. 5. If you feel that life is unsatisfactory, or you are slightly or moderately depressed, you can take a look. It doesn't seem to have any effect on severe depression. 6. I hope it will be of some help to people like me.