Just Grow Up

In this era where we are overwhelmed and out of breath, we seem to be acting for others every day, but we only lose ourselves. The author of this book, Li Wenchuan, a fellow traveler who was also lost in busyness but finally achieved self-reshaping, has written this warm book of mental awakening for you. The whole book is divided into three parts: mental awakening, systematic training, and anti-fragility practice. It is a sincere sharing on "how to take back the initiative in life." The book turns profound brain science and psychology knowledge into the simplest life wisdom, leading you to re-examine the rules of the game in life. This book is written to give to every young person who is walking silently in the dark night. The author uses his own personal experience to prove that living well is the most important thing in everyone's life. If you want to live a good life, you don't have to be born rich, but you need to be sober the day after tomorrow. I hope that in this scientific and affectionate methodology, you can learn to train your brain, develop a strong body, build your own haven in an uncertain world, and live out the long-lost determination and calmness.