Warm a Pot of Jasmine Tablets

"The pot of jasmine tablets I brewed for you may be a little too bitter." This is a girl who has been living with depression for seven years starting from the age of fifteen. This book is narrated in the first person and faithfully records a real antidepressant experience from trauma, dissociation to repeated struggles. At the end of each chapter, there is an extension of psychological knowledge, covering topics such as early signs of depression, dissociation symptoms, post-traumatic stress disorder (PTSD), trauma triggering mechanisms, etc., Which has both literary and popular science value. I dedicate this book to all those who walk in the dark.